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Smoked BLT Chicken Salad

Smoked BLT Chicken Salad

Cheri Renee
Smoked BLT Chicken Salad starts with smoked chicken and made into a chicken salad with bacon, tomatoes, and served on a bed of lettuce
Prep Time 15 minutes
Cook Time 1 hour
Course Main Course
Cuisine American
Servings 6
Calories 296 kcal

Equipment

  • Traeger/Pellet Grill
  • Smoker

Ingredients
  

  • 1 1/2 to 2 pounds chicken breasts
  • olive oil, kosher salt, pepper
  • 1/2 to 3/4 cup mayo (or non fat plain Greek yogurt)
  • 8 slices bacon cooked and crumbled
  • 1/2 pint cherry or grape tomatoes sliced in half
  • 1 1/2 Tbsps dry ranch seasoning
  • 1/2 cup diced red onion
  • 2 to 3 celery stalks diced

Instructions
 

  • Put the chicken on a tray. Coat all sides with olive oil, kosher salt, and pepper.
  • Set your smoker to 250 degrees and place the chicken on the grate for 45 minutes to 1 hour, or until internal temperature is 165 degrees.
  • Remove the chicken breasts and let them cool slightly, then dice the chicken.
  • Put the chicken in a large bowl and add the mayo, bacon, tomatoes, dry ranch seasoning, diced red onion, celery, kosher salt, and pepper. Mix together, serve right away, or store in the fridge until ready to enjoy.
    Note: I prefer cooked red onions, so I cooked mine in a skillet with olive oil for a few minutes. This is optional.
  • Serve in lettuce wraps or over a bed of lettuce.
Keyword Bacon, BLT, Chicken Salad, Easy, Keto, low carb, Recipe, Smoked, Tomato, Traeger