Blackstone Chicken Avocado Burgers
Blackstone Chicken Avocado Burgers is an easy to make, healthy dinner... one of my favorite Blackstone recipes! Keto friendly if no bun
Equipment
- Blackstone Griddle
- Flat Top Grill/ Griddle
Ingredients
- 1 pound ground chicken
- 1 avocado diced
- 1 Tbsp garlic paste or fresh minced garlic
- kosher salt, pepper, crushed red pepper flakes
- cooking oil of choice
- Optional: buns, lettuce, mayo or spicy mayo, ketchup, burger sauce, etc.
Instructions
- In a bowl mix together the ground chicken, diced avocado, garlic, kosher salt, pepper, and crushed red pepper flakes lightly with your hands until combined. Form into 4 burger patties. Place on a tray gently because they are delicate.
- Preheat the griddle to medium low heat for a few minutes. Add some cooking oil of choice and place the burgers on the griddle.
- Cook the burgers 6 to 7 minutes per side. After flipping you may need to add a little more cooking oil under the burgers. Remove them when they are at 165 degrees. You may lose an avocado or two when flipping, just enjoy as a snack ;)Note: If serving on buns, add some oil to the empty side of the griddle and lay the buns cut side down for a minute to toast them.
- Serve on buns or over lettuce with toppings of choice such as mayo or spicy mayo, ketchup, burger sauce, etc.