Blackstone Caribbean Jerk Chicken Bites

Cheri Renee

Blackstone Caribbean Jerk Chicken Bites is a simple griddle recipe packed full of flavor, enjoy these chicken bites as dinner or in meal prep!

Prep Time 10

Cook Time 10

Course Main Course, Meal Prep

Cuisine American, Caribbean

Servings 6

Calories 233 kcal

2 pounds boneless, skinless chicken thighs (or chicken breasts) cut into bite size pieces
kosher salt, pepper, Caribbean Jerk seasoning blend of choice (I also used Blackstone Island Stir Fry seasoning)
6 to 8 cloves garlic minced
2 tablespoons olive oil
2 tablespoons soy sauce
2 tablespoons lime juice
2 tablespoons brown sugar
cooking oil of choice
Optional: cilantro for garnish

Put the chicken in a gallon size plastic bag along with kosher salt, pepper, Caribbean seasoning (to taste), garlic, olive oil, soy sauce, lime juice, and brown sugar. Massage bag until combined and marinate in fridge for at least an hour, I marinated mine overnight.
Preheat griddle to medium heat. Add cooking oil and the seasoned chicken. Cook 8 to 10 minutes, mixing with spatulas a few times.
Serve as dinner garnished with cilantro, or use them in rice bowls, top a salad, use in a chicken wrap or tacos, or as a high protein snack to keep in the fridge.

Keyword Blackstone, Caribbean Jerk, Chicken, Chicken Thighs, Flat Top Grill, Griddle, Healthy, Meal Prep, Recipe