Grilled Fish and Poblano Lettuce Wraps

Grilled Fish and Poblano Lettuce Wraps

Grilled Fish and Poblano Lettuce Wraps are one of my healthier grilling recipes.

The grilled fish and charred poblanos turn regular lettuce wraps into something extraordinary.

I added avocado and spicy mayo to mine, but toppings like salsa and sour cream would be amazing too.

How to Make Grilled Fish and Poblano Lettuce Wraps

I have four tilapia fillets for the fish part of these wraps.

Pat them dry with paper towels and brush with olive oil.

brushing tilapia with oil

Cut two poblano peppers in half and remove the seeds and stems.

Brush those with olive oil too and season everything with Old Bay.

seasoned fish and poblano peppers

Preheat your grill to medium high for a few minutes.

Tilapia is a very delicate fish, so it would fall apart if I placed it right on the grill.

I put mine in a grilling basket to keep them safe and sound đŸ˜‰

The poblano peppers can go right on the grill grate.

This will cook 6 to 7 minutes total, flipping them halfway through.

fish in grill basket on the grill

That gorgeous charred skin is free flavor right there, my friends đŸ™‚

YUM!

charred poblano

Set out some lettuce cups and your toppings to assemble these wraps.

I used Boston lettuce, but bibb lettuce would be another good choice.

sliced avocado

Let the fish cool slightly and slice the peppers.

Then flake the tilapia into smaller pieces and place them in the lettuce cups along with the sliced poblanos and other toppings of choice.

Grilled Fish and Poblano Lettuce Wraps

I added avocado and spicy mayo to my Grilled Fish Lettuce Wraps

All the delicious flavors together with the crisp lettuce were perfect!

Grilled Fish and Poblano Lettuce Wraps

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Grilled Fish and Poblano Lettuce Wraps

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Grilled Fish and Poblano Lettuce Wraps

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Grilled Fish and Poblano Lettuce Wraps

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Grilled Fish and Poblano Lettuce Wraps

Grilled Fish and Poblano Lettuce Wraps

Cheri Renee
Grilled Fish and Poblano Lettuce Wraps have grilled tilapia and poblano peppers served in a lettuce wrap
Prep Time 10 minutes
Cook Time 6 minutes
Course Main Course
Cuisine American
Servings 6 lettuce wraps
Calories 110 kcal

Equipment

  • Grill
  • Grill Basket

Ingredients
  

  • 4 tilapia fillets
  • 2 poblano peppers
  • olive oil, Old Bay seasoning
  • 1 head Boston or bibb lettuce
  • Toppings of choice: avocado, spicy mayo, salsa, sour cream, hot sauce

Instructions
 

  • Pat the tilapia fillets dry with paper towels. Cut the poblano peppers in half lengthwise, cut off the stems, and remove the seeds.
  • Brush the tilapia and poblano peppers with olive oil and season both sides with Old Bay.
  • Put the tilapia in a grilling basket to prevent sticking to the grill. Preheat the grill to medium high for several minutes.
  • Put the grill basket on the grill and put the poblanos on the grill grates for 6 to 7 minutes, flipping both halfway through.
  • Let the fish cool slightly and slice the poblanos. Cut the bottom off of the lettuce and separate the lettuce leaves.
  • Flake the fish and add it to the lettuce cups along with the poblano peppers and toppings of choice such as avocado, spicy mayo, salsa, sour cream, hot sauce.
Keyword Easy, Fish, Grilled, Grilling Basket, Healthy, Keto, Lettuce Wrap, Poblano, Recipe, Tilapia

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