Blackstone Lemon Parmesan Kale
Blackstone Lemon Parmesan Kale is a tasty, easy and healthy recipe on the griddle.
Kale is the ultimate superfood!
And, in this recipe, I pinky promise it won’t even have you feeling like it’s healthy.
Even my husband and son were pleasantly surprised!
Only a few minutes on the griddle and you have a great vegetable side dish.
How to make Blackstone Lemon Parmesan Kale
First set out all of your ingredients and prep them.
You’ll quickly find that having everything prepped and ready is very helpful with griddle cooking.
This a very large bag of already chopped kale.
But once it cooks, it will wilt down to a much smaller amount.
Place it on a tray along with a diced onion, minced garlic, lemon juice, and parmesan cheese.
Then preheat the Blackstone griddle to medium for a few minutes.
Add some cooking oil of choice and the diced onion.
After a few minutes add lots of freshly minced garlic.
Then the GIANT mound of kale along with kosher salt, pepper, and crushed red pepper flakes.
Cook the kale for about 2 to 3 minutes.
Flip and turn with hibachi spatulas a few times.
When the kale is cooked how you like, turn off the heat.
And add some fresh lemon juice and shredded parmesan cheese.
Blackstone Lemon Parmesan Kale may be a healthy side dish recipe, but it’s also super yummy!
I made this at the same time as Blackstone Catfish for a complete low carb and keto friendly meal.
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If you like Blackstone Lemon Parmesan Kale, you might also like these healthy griddle recipes…
Blackstone Turkey Reuben Bowls
Blackstone Chicken with Avocado Chimichurri
And Blackstone Lemon Dill Catfish
Blackstone Griddle Side Dishes
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Blackstone Lemon Parmesan Kale
Equipment
- Blackstone Griddle
Ingredients
- cooking oil of choice
- 1 onion diced
- 6 to 7 cloves garlic minced
- 16 ounces fresh chopped kale
- kosher salt, pepper, crushed red pepper flakes
- 2 tablespoons lemon juice
- 1/4 to 1/2 cup shredded parmesan cheese (plus more to sprinkle over top)
Instructions
- Preheat the griddle to medium for several minutes. Add some cooking oil and the diced onion. Cook 2 to 3 minutes, flipping and turning with hibachi spatulas.
- Add the minced garlic, kale, kosher salt, pepper, and crushed red pepper flakes. Cook 2 to 3 minutes, flipping with hibachi spatulas a few times.
- Turn the heat off and add the lemon juice and parmesan cheese. Toss a few times until the cheese is melted and everything is combined. Sprinkle more parmesan over top if desired.
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